Freestylers enter a “flow” state, which researchers described as a “complete immersion in creative activity, typified by focused self-motivation, positive emotional valence and loss of self-consciousness.” Their creative gate is wide open.

“It’s the absence of attention,” said [researchers]. “When the attention system is partially offline, you can just let things fly and let things come without critiquing, monitoring or judging them.” “It’s almost like you’re able to think faster. … You’re able to incorporate multiple perspectives without thinking about it.”

Neuroscientists study freestyle rap to better understand how creativity works, with findings echoing the principles of this 1939 “technique for producing ideas”

(via explore-blog)

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